Not your average Peanutbutter. It has added Raw unfiltered Honey for antioxdant purposes, and Aged Bourban Barrel syrup for sugar / energy. The peanuts will provide your protien and even more fuel for your internal furnace. It is not smooth or chuncky it has a grit which makes you chew and in chewing you salivate which wakes you up to an extent. All jars are 100% all natural and organic. All jars are made per order ground by hand with pestal and mortar.